I hope this post motivates others as well as myself to get my health and eating habits under control.Honesty hour… I don’t plan my meals and I haven’t planned a well-balanced grocery list in sometime. My life has been so hectic lately with hubs working out-of-town, starting a new business, working 9 to 5, school at night, and the kids who are also in school. Social life, yeah what’s that??? I have declared to get us all back on track! At minimum I am going to start eating 3 meals a day which I should be doing anyway. Also adding healthy snacks instead of my usual chips at the office.
I am not a breakfast person at all so by the time I get hungry it’s time for brunch or lunch. Then I usually get really full at lunch because I guess I am making up for missed meals. Then I have a late dinner especially if it’s been a busy day. I am embarrassed to say how many times I skip breakfast and dinner in a week. This has to change because I feel myself getting sluggish and packing on pounds faster because I’m not paying attention to what I am eating.
I must admit I am overwhelmed by the thought of replacing my junk food but at this point it’s out of necessity. I will keep track via the blog of my progress. Join the journey and keep me posted!