“I’ve Come A Long Way”

So this was a “throwback” on Instgram yesterday and I decided to “flashback” it today on the blog. In those top photos I was 164 pounds and in the bottom photos about 145. I’ve come so far with hard work and dedication to mySELF! The top photos represent soooooo much…over eating, coping with life instead of living it, depression (with weekly therapy visits), and straight up denial about the weight.  The pictures on the bottom represent freedom, living life to the fullest, good health and wealth (because good health is the real wealth), self love and new beginnings from the inside out!  So I want to encourage everyone to stay the course, pick a small goal and work like hell!  


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