Happy Monday loves!
I could lie and say it was easy heading back to the gym but I’ll refrain from even commencing with that one lol! It was no joke! The excitement was there, the flashy work-out out pants were on and poppin , the motivation kinda showed up and my discipline to say the least has been subpar as of late!
But I gathered myself and off I went and intense hour long workout. But not before I had a hearty protein shake made by yours truly! It was delicious and filling. I wasn’t even starving after my workout, I was SUPER surprised because usually I can eat a horse after my workouts!
Ingredients: Frozen Mangos, Kale, Spinach, Vanilla Protein powder, ground Flaxseed, Almond milk
Has anybody recommitted themselves to any past goals?
Happy Monday… I hope everyone’s day is going exceptionally well! I am recovering from the Valentine’s Day festivities lol. I decided to change up my look in honor of the holiday. I typically wear longer hair and I totally went balls to the wall with this one. I’m in love with the change!
Hair: Short bob styled by Lori Cooper @ Exquisite Hair Salon in Smyrna GA
Shoes: Jessica Simpson @ Macy’s
Accessories: Alex and Ani bracelet, Pandora bracelet and an Apple Watch (Valentine’s Day gift from my sweetie)
Sunday’s are for resting, preparing for the week and making meals for your family. It’s my Sunday routine, probably the only day I can cook without being rushed to the next task. I tried a recipe I saw on Facebook. It immediately caught my eye because I LOVE MEXICAN FOOD! This meal took about 3 1/2 hours to prepare and make. Most of the time was spent actually cooking the dish in the crock pot.
4-5 boneless chicken breastfeeding (more if you’d like)
Peppers (green, yellow and red)
Taco seasoning (apply to both sides of the chicken)
Salt and pepper
Squeeze fresh lime over it
Fill crock pot less than half way with water
Cover and turn on high for 3 hours
It was delicious!!!